Autumn Is Here! How Will the Cold Weather Impact Your Health and Sleep Apnea?

Did you know that the shorter days of winter can impact your biochemistry? As the autumn days grow shorter and sunlight diminishes, you will want to be proactive about your health, especially if you live with sleep apnea. Making sure you get enough vitamin D boosts your serotonin production, which regulates your sleep-wake cycles. Lack of vitamin D from reduced... read more »

Protect Your Family’s Smiles During Spooky Season!

Halloween will be here before you know it, and your family will have delicious confections in buckets! You might as well call it candy season because of the number of treats offered at every event this season. Everyone is in the mood to celebrate the change of season and indulge in their favorite spooky treats like candy corn, caramel apples,... read more »

Protect Your Child’s Smile This Summer With Our Healthy Tips and Tools!

Summer is here with its warmer weather and fun outdoor activities! Whether you are on a staycation or vacationing, you can make sure your child’s smile thrives during this time when routines change and slow down. You still want to make sure your child’s smile doesn’t take a break from healthy habits, no matter what you’re doing! While summer is... read more »

Smile With Us on National Smile Power Day on June 15th!

Did you know that a big investment you can make in your overall health and self-confidence is to make sure you have a healthy smile? June 15th is National Smile Power Day, and it’s a great time to become more aware of the many benefits of having a healthy, confident smile wherever you go! The Psychology and Physiology of Smiling... read more »